Educational Workshops
Join our interactive workshops designed to educate and empower you with practical knowledge about raw food nutrition, natural health principles, and sustainable lifestyle changes. These group sessions provide valuable learning opportunities in a supportive, community environment.
Workshop Topics
Raw Food Basics
Introduction to raw food principles, benefits, and getting started.
Meal Planning
Practical strategies for planning and preparing raw food meals.
Kitchen Equipment
Essential tools and equipment for raw food preparation.
Sprouting & Fermenting
Hands-on instruction for sprouting seeds and fermenting foods.
Detoxification
Natural detox methods and supporting your body's healing process.
Family Nutrition
Implementing healthy eating habits for the whole family.
Workshop Format
- •2-3 hour interactive sessions
- •Small group setting for personalized attention
- •Hands-on demonstrations and practice
- •Take-home resources and recipes
- •Q&A session with expert guidance
- •Healthy snacks and samples included
Upcoming Workshops
Workshops are scheduled monthly and cover different topics each session. They're perfect for beginners and those looking to deepen their knowledge. Check back regularly for new workshop announcements or contact me to be added to our mailing list.
Private Group Workshops
Want to organize a workshop for your group, workplace, or organization? I offer customized workshops tailored to your group's specific interests and needs. Minimum group size applies.